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How many calories do yo burn while 1 hour and 38 minutes of Rowing machine training?
Calories burned: | 315,515 |
Total duration: | 30338 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30338 minutes of Rowing
- 30338 minutes of Cycling
- 30338 minutes of Rollerblading
- 30338 minutes of Running
30338 minutes of regularly doing Rowing machine training will not only help you burn 315,515 calories but also raise your Metabolic Rate up to 318,481 kcal if you are a man and 317,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 315515 calories during your workout which is an equal amount of calories that are in:
- 3715 apples
- 12616 Carrot
- 1464 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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