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How many calories do yo burn while 1 hour and 33 minutes of Rowing machine training?
Calories burned: | 224,464 |
Total duration: | 30333 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 30333 minutes of Rowing
- 30333 minutes of Cycling
- 30333 minutes of Hiking
- 30333 minutes of Rock Climbing
30333 minutes of regularly doing Rowing machine training will not only help you burn 224,464 calories but also raise your Metabolic Rate up to 227,430 kcal if you are a man and 226,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 224464 calories during your workout which is an equal amount of calories that are in:
- 2643 apples
- 8975 Carrot
- 1042 Doughnut
- 611 Hamburger
- 881 Candy bar (chocolate)
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