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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 254,755 |
Total duration: | 30328 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 30328 minutes of Rowing
- 30328 minutes of Jogging
- 30328 minutes of Rock Climbing
- 30328 minutes of Walking
30328 minutes of regularly doing Rowing machine training will not only help you burn 254,755 calories but also raise your Metabolic Rate up to 257,721 kcal if you are a man and 257,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 254755 calories during your workout which is an equal amount of calories that are in:
- 3000 apples
- 10186 Carrot
- 1182 Doughnut
- 694 Hamburger
- 1000 Candy bar (chocolate)
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