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How many calories do yo burn while 1 hour and 27 minutes of Rowing machine training?
Calories burned: | 303,270 |
Total duration: | 30327 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30327 minutes of Rowing
- 30327 minutes of Jogging
- 30327 minutes of Running
- 30327 minutes of Walking: moderate pace
30327 minutes of regularly doing Rowing machine training will not only help you burn 303,270 calories but also raise your Metabolic Rate up to 306,236 kcal if you are a man and 305,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 303270 calories during your workout which is an equal amount of calories that are in:
- 3571 apples
- 12126 Carrot
- 1408 Doughnut
- 826 Hamburger
- 1190 Candy bar (chocolate)
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