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How many calories do yo burn while 1 hour and 12 minutes of Rowing machine training?
Calories burned: | 178,840 |
Total duration: | 30312 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 30312 minutes of Rowing
- 30312 minutes of Hiking
- 30312 minutes of Mountain Biking
- 30312 minutes of Walking: moderate pace
30312 minutes of regularly doing Rowing machine training will not only help you burn 178,840 calories but also raise your Metabolic Rate up to 181,806 kcal if you are a man and 181,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 178840 calories during your workout which is an equal amount of calories that are in:
- 2106 apples
- 7151 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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