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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 272,700 |
Total duration: | 30300 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 30300 minutes of Rowing
- 30300 minutes of Hiking
- 30300 minutes of Rock Climbing
- 30300 minutes of Walking
30300 minutes of regularly doing Rowing machine training will not only help you burn 272,700 calories but also raise your Metabolic Rate up to 275,666 kcal if you are a man and 275,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 272700 calories during your workout which is an equal amount of calories that are in:
- 3211 apples
- 10904 Carrot
- 1266 Doughnut
- 743 Hamburger
- 1070 Candy bar (chocolate)
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