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How many calories do yo burn while 2 hours and 30 minutes of Rowing machine training?
Calories burned: | 35,754 |
Total duration: | 3030 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 3030 minutes of Rowing
- 3030 minutes of Mountain Biking
- 3030 minutes of Rock Climbing
- 3030 minutes of Swimming
3030 minutes of regularly doing Rowing machine training will not only help you burn 35,754 calories but also raise your Metabolic Rate up to 38,720 kcal if you are a man and 38,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35754 calories during your workout which is an equal amount of calories that are in:
- 421 apples
- 1430 Carrot
- 166 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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