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How many calories do yo burn while 0 hour and 58 minutes of Rowing machine training?
Calories burned: | 212,086 |
Total duration: | 30298 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30298 minutes of Rowing
- 30298 minutes of Cycling
- 30298 minutes of Hiking
- 30298 minutes of Rollerblading
30298 minutes of regularly doing Rowing machine training will not only help you burn 212,086 calories but also raise your Metabolic Rate up to 215,052 kcal if you are a man and 214,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 212086 calories during your workout which is an equal amount of calories that are in:
- 2497 apples
- 8480 Carrot
- 984 Doughnut
- 578 Hamburger
- 832 Candy bar (chocolate)
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