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How many calories do yo burn while 0 hour and 54 minutes of Rowing machine training?
Calories burned: | 284,763 |
Total duration: | 30294 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 30294 minutes of Rowing
- 30294 minutes of Rollerblading
- 30294 minutes of Walking
- 30294 minutes of Walking: moderate pace
30294 minutes of regularly doing Rowing machine training will not only help you burn 284,763 calories but also raise your Metabolic Rate up to 287,729 kcal if you are a man and 287,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 284763 calories during your workout which is an equal amount of calories that are in:
- 3353 apples
- 11386 Carrot
- 1322 Doughnut
- 776 Hamburger
- 1118 Candy bar (chocolate)
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