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How many calories do yo burn while 0 hour and 53 minutes of Rowing machine training?
Calories burned: | 239,314 |
Total duration: | 30293 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 30293 minutes of Rowing
- 30293 minutes of Cycling
- 30293 minutes of Running 10 km/h
- 30293 minutes of Walking: moderate pace
30293 minutes of regularly doing Rowing machine training will not only help you burn 239,314 calories but also raise your Metabolic Rate up to 242,280 kcal if you are a man and 241,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239314 calories during your workout which is an equal amount of calories that are in:
- 2818 apples
- 9569 Carrot
- 1111 Doughnut
- 652 Hamburger
- 939 Candy bar (chocolate)
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