Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 29 minutes of Rowing machine training?

Calories burned: 26,049
Total duration: 3029 min
Your weight: 86 kg
Find out the amount of calories burned while:


3029 minutes of regularly doing Rowing machine training will not only help you burn 26,049 calories but also raise your Metabolic Rate up to 29,015 kcal if you are a man and 28,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 19 hours and 16 minutes of Swimming
  • 20 hours and 12 minutes of Running
  • 13 hours and 52 minutes of Tennis
  • 8 hours and 34 minutes of Boxing
  • 0 hour and 50 minutes of Lying

Diet plan

You have burned 26049 calories during your workout which is an equal amount of calories that are in:

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