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How many calories do yo burn while 2 hours and 29 minutes of Rowing machine training?
Calories burned: | 14,842 |
Total duration: | 3029 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3029 minutes of Rowing
- 3029 minutes of Mountain Biking
- 3029 minutes of Rock Climbing
- 3029 minutes of Swimming
3029 minutes of regularly doing Rowing machine training will not only help you burn 14,842 calories but also raise your Metabolic Rate up to 17,808 kcal if you are a man and 17,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14842 calories during your workout which is an equal amount of calories that are in:
- 175 apples
- 593 Carrot
- 69 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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