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How many calories do yo burn while 0 hour and 39 minutes of Rowing machine training?
Calories burned: | 239,204 |
Total duration: | 30279 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 30279 minutes of Rowing
- 30279 minutes of Swimming
- 30279 minutes of Walking
- 30279 minutes of Walking: moderate pace
30279 minutes of regularly doing Rowing machine training will not only help you burn 239,204 calories but also raise your Metabolic Rate up to 242,170 kcal if you are a man and 241,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239204 calories during your workout which is an equal amount of calories that are in:
- 2816 apples
- 9564 Carrot
- 1110 Doughnut
- 651 Hamburger
- 939 Candy bar (chocolate)
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