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How many calories do yo burn while 0 hour and 22 minutes of Rowing machine training?
Calories burned: | 242,096 |
Total duration: | 30262 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30262 minutes of Rowing
- 30262 minutes of Rock Climbing
- 30262 minutes of Swimming
- 30262 minutes of Walking: moderate pace
30262 minutes of regularly doing Rowing machine training will not only help you burn 242,096 calories but also raise your Metabolic Rate up to 245,062 kcal if you are a man and 244,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 242096 calories during your workout which is an equal amount of calories that are in:
- 2851 apples
- 9680 Carrot
- 1124 Doughnut
- 659 Hamburger
- 950 Candy bar (chocolate)
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