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How many calories do yo burn while 2 hours and 26 minutes of Rowing machine training?
Calories burned: | 33,891 |
Total duration: | 3026 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3026 minutes of Rowing
- 3026 minutes of Jogging
- 3026 minutes of Mountain Biking
- 3026 minutes of Rollerblading
3026 minutes of regularly doing Rowing machine training will not only help you burn 33,891 calories but also raise your Metabolic Rate up to 36,857 kcal if you are a man and 36,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33891 calories during your workout which is an equal amount of calories that are in:
- 399 apples
- 1355 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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