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How many calories do yo burn while 23 hours and 44 minutes of Rowing machine training?
Calories burned: | 241,792 |
Total duration: | 30224 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30224 minutes of Rowing
- 30224 minutes of Hiking
- 30224 minutes of Running 10 km/h
- 30224 minutes of Walking: moderate pace
30224 minutes of regularly doing Rowing machine training will not only help you burn 241,792 calories but also raise your Metabolic Rate up to 244,758 kcal if you are a man and 244,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 241792 calories during your workout which is an equal amount of calories that are in:
- 2847 apples
- 9668 Carrot
- 1122 Doughnut
- 659 Hamburger
- 949 Candy bar (chocolate)
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