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How many calories do yo burn while 2 hours and 19 minutes of Rowing machine training?
Calories burned: | 24,635 |
Total duration: | 3019 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3019 minutes of Rowing
- 3019 minutes of Cycling
- 3019 minutes of Walking
- 3019 minutes of Walking: moderate pace
3019 minutes of regularly doing Rowing machine training will not only help you burn 24,635 calories but also raise your Metabolic Rate up to 27,601 kcal if you are a man and 27,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24635 calories during your workout which is an equal amount of calories that are in:
- 290 apples
- 985 Carrot
- 114 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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