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How many calories do yo burn while 22 hours and 23 minutes of Rowing machine training?
Calories burned: | 211,001 |
Total duration: | 30143 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30143 minutes of Rowing
- 30143 minutes of Mountain Biking
- 30143 minutes of Running 10 km/h
- 30143 minutes of Walking: moderate pace
30143 minutes of regularly doing Rowing machine training will not only help you burn 211,001 calories but also raise your Metabolic Rate up to 213,967 kcal if you are a man and 213,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211001 calories during your workout which is an equal amount of calories that are in:
- 2484 apples
- 8437 Carrot
- 979 Doughnut
- 575 Hamburger
- 828 Candy bar (chocolate)
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