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How many calories do yo burn while 12 hours and 7 minutes of Boxing?
Calories burned: | 210,999 |
Total duration: | 19447 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
19447 minutes of regularly doing Boxing will not only help you burn 210,999 calories but also raise your Metabolic Rate up to 213,965 kcal if you are a man and 213,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 210999 calories during your workout which is an equal amount of calories that are in:
- 2484 apples
- 8437 Carrot
- 979 Doughnut
- 575 Hamburger
- 828 Candy bar (chocolate)
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