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How many calories do yo burn while 2 hours and 12 minutes of Rowing machine training?
Calories burned: | 27,108 |
Total duration: | 3012 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 3012 minutes of Rowing
- 3012 minutes of Jogging
- 3012 minutes of Mountain Biking
- 3012 minutes of Walking: moderate pace
3012 minutes of regularly doing Rowing machine training will not only help you burn 27,108 calories but also raise your Metabolic Rate up to 30,074 kcal if you are a man and 29,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27108 calories during your workout which is an equal amount of calories that are in:
- 319 apples
- 1084 Carrot
- 126 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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