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How many calories do yo burn while 21 hours and 50 minutes of Rowing machine training?
Calories burned: | 117,429 |
Total duration: | 30110 min |
Your weight: | 86 lbs |
30110 minutes of regularly doing Rowing machine training will not only help you burn 117,429 calories but also raise your Metabolic Rate up to 120,395 kcal if you are a man and 119,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117429 calories during your workout which is an equal amount of calories that are in:
- 1383 apples
- 4695 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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