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How many calories do yo burn while 21 hours and 47 minutes of Rowing machine training?
Calories burned: | 313,112 |
Total duration: | 30107 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30107 minutes of Rowing
- 30107 minutes of Canoeing
- 30107 minutes of Cycling
- 30107 minutes of Rock Climbing
30107 minutes of regularly doing Rowing machine training will not only help you burn 313,112 calories but also raise your Metabolic Rate up to 316,078 kcal if you are a man and 315,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 313112 calories during your workout which is an equal amount of calories that are in:
- 3687 apples
- 12519 Carrot
- 1453 Doughnut
- 853 Hamburger
- 1229 Candy bar (chocolate)
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