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How many calories do yo burn while 2 hours and 10 minutes of Rowing machine training?
Calories burned: | 14,147 |
Total duration: | 3010 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 3010 minutes of Rowing
- 3010 minutes of Mountain Biking
- 3010 minutes of Swimming
- 3010 minutes of Walking: moderate pace
3010 minutes of regularly doing Rowing machine training will not only help you burn 14,147 calories but also raise your Metabolic Rate up to 17,113 kcal if you are a man and 16,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14147 calories during your workout which is an equal amount of calories that are in:
- 167 apples
- 566 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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