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How many calories do yo burn while 21 hours and 35 minutes of Rowing machine training?
Calories burned: | 240,760 |
Total duration: | 30095 min |
Your weight: | 176.4 lbs |
30095 minutes of regularly doing Rowing machine training will not only help you burn 240,760 calories but also raise your Metabolic Rate up to 243,726 kcal if you are a man and 243,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 240760 calories during your workout which is an equal amount of calories that are in:
- 2835 apples
- 9627 Carrot
- 1117 Doughnut
- 656 Hamburger
- 945 Candy bar (chocolate)
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