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How many calories do yo burn while 21 hours and 20 minutes of Rowing machine training?
Calories burned: | 240,640 |
Total duration: | 30080 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30080 minutes of Rowing
- 30080 minutes of Running
- 30080 minutes of Walking
- 30080 minutes of Walking: moderate pace
30080 minutes of regularly doing Rowing machine training will not only help you burn 240,640 calories but also raise your Metabolic Rate up to 243,606 kcal if you are a man and 243,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 240640 calories during your workout which is an equal amount of calories that are in:
- 2833 apples
- 9622 Carrot
- 1117 Doughnut
- 655 Hamburger
- 944 Candy bar (chocolate)
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