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How many calories do yo burn while 20 hours and 43 minutes of Rowing machine training?
Calories burned: | 297,425 |
Total duration: | 30043 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 30043 minutes of Rowing
- 30043 minutes of Canoeing
- 30043 minutes of Hiking
- 30043 minutes of Mountain Biking
30043 minutes of regularly doing Rowing machine training will not only help you burn 297,425 calories but also raise your Metabolic Rate up to 300,391 kcal if you are a man and 299,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 297425 calories during your workout which is an equal amount of calories that are in:
- 3502 apples
- 11892 Carrot
- 1380 Doughnut
- 810 Hamburger
- 1167 Candy bar (chocolate)
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