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How many calories do yo burn while 20 hours and 40 minutes of Rowing machine training?
Calories burned: | 300,400 |
Total duration: | 30040 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 30040 minutes of Rowing
- 30040 minutes of Cycling
- 30040 minutes of Hiking
- 30040 minutes of Running 10 km/h
30040 minutes of regularly doing Rowing machine training will not only help you burn 300,400 calories but also raise your Metabolic Rate up to 303,366 kcal if you are a man and 302,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 300400 calories during your workout which is an equal amount of calories that are in:
- 3537 apples
- 12011 Carrot
- 1394 Doughnut
- 818 Hamburger
- 1179 Candy bar (chocolate)
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