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How many calories do yo burn while 20 hours and 34 minutes of Rowing machine training?
Calories burned: | 300,340 |
Total duration: | 30034 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 30034 minutes of Rowing
- 30034 minutes of Running
- 30034 minutes of Running 10 km/h
- 30034 minutes of Walking
30034 minutes of regularly doing Rowing machine training will not only help you burn 300,340 calories but also raise your Metabolic Rate up to 303,306 kcal if you are a man and 302,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 300340 calories during your workout which is an equal amount of calories that are in:
- 3536 apples
- 12009 Carrot
- 1394 Doughnut
- 818 Hamburger
- 1179 Candy bar (chocolate)
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