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How many calories do yo burn while 20 hours and 32 minutes of Rowing machine training?
Calories burned: | 312,332 |
Total duration: | 30032 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 30032 minutes of Rowing
- 30032 minutes of Mountain Biking
- 30032 minutes of Rock Climbing
- 30032 minutes of Rollerblading
30032 minutes of regularly doing Rowing machine training will not only help you burn 312,332 calories but also raise your Metabolic Rate up to 315,298 kcal if you are a man and 314,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 312332 calories during your workout which is an equal amount of calories that are in:
- 3678 apples
- 12488 Carrot
- 1450 Doughnut
- 851 Hamburger
- 1226 Candy bar (chocolate)
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