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How many calories do yo burn while 20 hours and 22 minutes of Rowing machine training?
Calories burned: | 117,085 |
Total duration: | 30022 min |
Your weight: | 86 lbs |
30022 minutes of regularly doing Rowing machine training will not only help you burn 117,085 calories but also raise your Metabolic Rate up to 120,051 kcal if you are a man and 119,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117085 calories during your workout which is an equal amount of calories that are in:
- 1379 apples
- 4682 Carrot
- 543 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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