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How many calories do yo burn while 20 hours and 19 minutes of Rowing machine training?
Calories burned: | 240,152 |
Total duration: | 30019 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30019 minutes of Rowing
- 30019 minutes of Hiking
- 30019 minutes of Rollerblading
- 30019 minutes of Swimming
30019 minutes of regularly doing Rowing machine training will not only help you burn 240,152 calories but also raise your Metabolic Rate up to 243,118 kcal if you are a man and 242,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 240152 calories during your workout which is an equal amount of calories that are in:
- 2828 apples
- 9602 Carrot
- 1115 Doughnut
- 654 Hamburger
- 943 Candy bar (chocolate)
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