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How many calories do yo burn while 20 hours and 8 minutes of Rowing machine training?
Calories burned: | 324,086 |
Total duration: | 30008 min |
Your weight: | 108 kg |
30008 minutes of regularly doing Rowing machine training will not only help you burn 324,086 calories but also raise your Metabolic Rate up to 327,052 kcal if you are a man and 326,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 324086 calories during your workout which is an equal amount of calories that are in:
- 3816 apples
- 12958 Carrot
- 1504 Doughnut
- 883 Hamburger
- 1272 Candy bar (chocolate)
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