- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 20 hours and 7 minutes of Rowing machine training?
Calories burned: | 180,042 |
Total duration: | 30007 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30007 minutes of Rowing
- 30007 minutes of Rollerblading
- 30007 minutes of Swimming
- 30007 minutes of Walking: moderate pace
30007 minutes of regularly doing Rowing machine training will not only help you burn 180,042 calories but also raise your Metabolic Rate up to 183,008 kcal if you are a man and 182,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180042 calories during your workout which is an equal amount of calories that are in:
- 2120 apples
- 7199 Carrot
- 836 Doughnut
- 490 Hamburger
- 707 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!