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How many calories do yo burn while 20 hours and 7 minutes of Rowing machine training?
Calories burned: | 207,048 |
Total duration: | 30007 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 30007 minutes of Rowing
- 30007 minutes of Cycling
- 30007 minutes of Jogging
- 30007 minutes of Walking: moderate pace
30007 minutes of regularly doing Rowing machine training will not only help you burn 207,048 calories but also raise your Metabolic Rate up to 210,014 kcal if you are a man and 209,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 207048 calories during your workout which is an equal amount of calories that are in:
- 2438 apples
- 8279 Carrot
- 961 Doughnut
- 564 Hamburger
- 813 Candy bar (chocolate)
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