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How many calories do yo burn while 20 hours and 6 minutes of Rowing machine training?
Calories burned: | 207,041 |
Total duration: | 30006 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 30006 minutes of Rowing
- 30006 minutes of Canoeing
- 30006 minutes of Rollerblading
- 30006 minutes of Walking
30006 minutes of regularly doing Rowing machine training will not only help you burn 207,041 calories but also raise your Metabolic Rate up to 210,007 kcal if you are a man and 209,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 207041 calories during your workout which is an equal amount of calories that are in:
- 2438 apples
- 8278 Carrot
- 961 Doughnut
- 564 Hamburger
- 813 Candy bar (chocolate)
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