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How many calories do yo burn while 20 hours and 5 minutes of Rowing machine training?
Calories burned: | 144,024 |
Total duration: | 30005 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 30005 minutes of Rowing
- 30005 minutes of Hiking
- 30005 minutes of Jogging
- 30005 minutes of Running 10 km/h
30005 minutes of regularly doing Rowing machine training will not only help you burn 144,024 calories but also raise your Metabolic Rate up to 146,990 kcal if you are a man and 146,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144024 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5759 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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