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How many calories do yo burn while 20 hours and 3 minutes of Rowing machine training?
Calories burned: | 150,015 |
Total duration: | 30003 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30003 minutes of Rowing
- 30003 minutes of Hiking
- 30003 minutes of Jogging
- 30003 minutes of Walking: moderate pace
30003 minutes of regularly doing Rowing machine training will not only help you burn 150,015 calories but also raise your Metabolic Rate up to 152,981 kcal if you are a man and 152,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150015 calories during your workout which is an equal amount of calories that are in:
- 1766 apples
- 5998 Carrot
- 696 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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