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How many calories do yo burn while 20 hours and 1 minutes of Rowing machine training?
Calories burned: | 312,010 |
Total duration: | 30001 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 30001 minutes of Rowing
- 30001 minutes of Rollerblading
- 30001 minutes of Swimming
- 30001 minutes of Walking: moderate pace
30001 minutes of regularly doing Rowing machine training will not only help you burn 312,010 calories but also raise your Metabolic Rate up to 314,976 kcal if you are a man and 314,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 20 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 312010 calories during your workout which is an equal amount of calories that are in:
- 3674 apples
- 12475 Carrot
- 1448 Doughnut
- 850 Hamburger
- 1225 Candy bar (chocolate)
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