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How many calories do yo burn while 2 hours of Rowing machine training?
Calories burned: | 21,000 |
Total duration: | 3000 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3000 minutes of Rowing
- 3000 minutes of Canoeing
- 3000 minutes of Hiking
- 3000 minutes of Mountain Biking
3000 minutes of regularly doing Rowing machine training will not only help you burn 21,000 calories but also raise your Metabolic Rate up to 23,966 kcal if you are a man and 23,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21000 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 840 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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