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How many calories do yo burn while 2 hours of Rowing machine training?
Calories burned: | 19,200 |
Total duration: | 3000 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 3000 minutes of Rowing
- 3000 minutes of Rock Climbing
- 3000 minutes of Running
- 3000 minutes of Walking: moderate pace
3000 minutes of regularly doing Rowing machine training will not only help you burn 19,200 calories but also raise your Metabolic Rate up to 22,166 kcal if you are a man and 21,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19200 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 768 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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