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How many calories do yo burn while 19 hours and 56 minutes of Rowing machine training?
Calories burned: | 239,968 |
Total duration: | 29996 min |
Your weight: | 176.4 lbs |
29996 minutes of regularly doing Rowing machine training will not only help you burn 239,968 calories but also raise your Metabolic Rate up to 242,934 kcal if you are a man and 242,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239968 calories during your workout which is an equal amount of calories that are in:
- 2825 apples
- 9595 Carrot
- 1114 Doughnut
- 654 Hamburger
- 942 Candy bar (chocolate)
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