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How many calories do yo burn while 19 hours and 46 minutes of Rowing machine training?
Calories burned: | 209,902 |
Total duration: | 29986 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 29986 minutes of Rowing
- 29986 minutes of Canoeing
- 29986 minutes of Running
- 29986 minutes of Walking: moderate pace
29986 minutes of regularly doing Rowing machine training will not only help you burn 209,902 calories but also raise your Metabolic Rate up to 212,868 kcal if you are a man and 212,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 209902 calories during your workout which is an equal amount of calories that are in:
- 2471 apples
- 8393 Carrot
- 974 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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