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How many calories do yo burn while 19 hours and 43 minutes of Rowing machine training?
Calories burned: | 239,864 |
Total duration: | 29983 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29983 minutes of Rowing
- 29983 minutes of Cycling
- 29983 minutes of Mountain Biking
- 29983 minutes of Rollerblading
29983 minutes of regularly doing Rowing machine training will not only help you burn 239,864 calories but also raise your Metabolic Rate up to 242,830 kcal if you are a man and 242,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239864 calories during your workout which is an equal amount of calories that are in:
- 2824 apples
- 9591 Carrot
- 1113 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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