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How many calories do yo burn while 19 hours and 40 minutes of Rowing machine training?
Calories burned: | 269,820 |
Total duration: | 29980 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 29980 minutes of Rowing
- 29980 minutes of Mountain Biking
- 29980 minutes of Rollerblading
- 29980 minutes of Swimming
29980 minutes of regularly doing Rowing machine training will not only help you burn 269,820 calories but also raise your Metabolic Rate up to 272,786 kcal if you are a man and 272,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 269820 calories during your workout which is an equal amount of calories that are in:
- 3177 apples
- 10788 Carrot
- 1252 Doughnut
- 735 Hamburger
- 1059 Candy bar (chocolate)
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