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How many calories do yo burn while 19 hours and 29 minutes of Rowing machine training?
Calories burned: | 209,783 |
Total duration: | 29969 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 29969 minutes of Rowing
- 29969 minutes of Cycling
- 29969 minutes of Rollerblading
- 29969 minutes of Walking: moderate pace
29969 minutes of regularly doing Rowing machine training will not only help you burn 209,783 calories but also raise your Metabolic Rate up to 212,749 kcal if you are a man and 212,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 209783 calories during your workout which is an equal amount of calories that are in:
- 2470 apples
- 8388 Carrot
- 974 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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