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How many calories do yo burn while 1 hour and 56 minutes of Rowing machine training?
Calories burned: | 31,158 |
Total duration: | 2996 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 2996 minutes of Rowing
- 2996 minutes of Cycling
- 2996 minutes of Jogging
- 2996 minutes of Rock Climbing
2996 minutes of regularly doing Rowing machine training will not only help you burn 31,158 calories but also raise your Metabolic Rate up to 34,124 kcal if you are a man and 33,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31158 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1246 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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