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How many calories do yo burn while 19 hours and 10 minutes of Rowing machine training?
Calories burned: | 311,480 |
Total duration: | 29950 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 29950 minutes of Rowing
- 29950 minutes of Mountain Biking
- 29950 minutes of Rollerblading
- 29950 minutes of Running
29950 minutes of regularly doing Rowing machine training will not only help you burn 311,480 calories but also raise your Metabolic Rate up to 314,446 kcal if you are a man and 313,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 311480 calories during your workout which is an equal amount of calories that are in:
- 3667 apples
- 12454 Carrot
- 1446 Doughnut
- 848 Hamburger
- 1222 Candy bar (chocolate)
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