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How many calories do yo burn while 1 hour and 54 minutes of Rowing machine training?
Calories burned: | 22,455 |
Total duration: | 2994 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2994 minutes of Rowing
- 2994 minutes of Jogging
- 2994 minutes of Rock Climbing
- 2994 minutes of Walking: moderate pace
2994 minutes of regularly doing Rowing machine training will not only help you burn 22,455 calories but also raise your Metabolic Rate up to 25,421 kcal if you are a man and 24,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22455 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 898 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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