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How many calories do yo burn while 1 hour and 53 minutes of Rowing machine training?
Calories burned: | 20,951 |
Total duration: | 2993 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2993 minutes of Rowing
- 2993 minutes of Mountain Biking
- 2993 minutes of Rollerblading
- 2993 minutes of Running
2993 minutes of regularly doing Rowing machine training will not only help you burn 20,951 calories but also raise your Metabolic Rate up to 23,917 kcal if you are a man and 23,372 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20951 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 838 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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