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How many calories do yo burn while 18 hours and 48 minutes of Rowing machine training?
Calories burned: | 290,301 |
Total duration: | 29928 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 29928 minutes of Rowing
- 29928 minutes of Running
- 29928 minutes of Running 10 km/h
- 29928 minutes of Walking: moderate pace
29928 minutes of regularly doing Rowing machine training will not only help you burn 290,301 calories but also raise your Metabolic Rate up to 293,267 kcal if you are a man and 292,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 290301 calories during your workout which is an equal amount of calories that are in:
- 3418 apples
- 11607 Carrot
- 1347 Doughnut
- 791 Hamburger
- 1139 Candy bar (chocolate)
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